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Jun 18, 2020
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Kelly Ripa's a recent proponent, but is it right for you? Kelly Ripa's a recent proponent, but is it right for you? It’s no secret that Kelly Ripa is serious about her healthy lifestyle, but now the Live! With Kelly and Michael host is sharing a well, interesting, method that she says changed her li
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