The second type is the High Protein Keto Diet, which is geared mostly towards extremely active people or athletes. This version of the keto diet recommends: 60% fat; 35% protein; and 5% carbs; If your reason for following the keto diet is to lose weight, you typically won’t eat more than 20-25 grams of carbs per day.
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Fat - The New Energy: Ketosis is the state where your body is actually burning fat for energy instead of carbs. Ketosis is extremely hard to obtain on your own and takes weeks to accomplish. KETO actually helps your body achieve ketosis fast and helps you burn fat for energy instead of carbs!
Oct 21, 2020 · SlimForm Keto fat burn supplement works differently from other weight loss products. It may burn fats instead of carbs and provide more energy in the body. This is the reason why one feels active after taking this natural supplement. It may also remove tiredness and fatigue from the body. Oct 08, 2020 · Not all fat on the body is the same and it is the location of these fat deposits that dictate what disease you will be prone to, but unfortunately when on a diet, it is the body that decides where to take the fat from. Luckily, the Keto diet takes a greater proportion of fat from around the abdomen.
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Remember that the keto diet is high in fat, moderate in protein, and very low in carbohydrate. For best results, we recommend a daily caloric intake of: 75% fat, 20-25% protein, and less than 5% carbohydrates.
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